Farm Happenings at Covey Rise Farms
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Farm Happenings for January 4, 2021

Posted on January 2nd, 2021 by Grady Seale

Happy New Year to everyone! I know everyone is glad to put 2020 behind them, lets hope 2021 is a much better year for all! The picture is some Kohlrabi (Green and Purple) that we are starting to harvest. It is considered a superfood (nutrient-rich food beneficial for health and well-being) that is in the brassica family of vegetables, cousin to broccoli, cauliflower, cabbage, mustards, etc. Kohlrabi is an excellent source of Vitamin C and also know to boost your immune system, which we could all benefit from these days! Most of the recipes I have used call for it to be shaved and added to a salad or coleslaw, I have only eaten it raw but it can be cooked as well. I hope everyone stays healthy and happy in this new year!